COMPLETE - PEPPER BEEF

COMPLETE - PEPPER BEEF

Regular price
R 85.00
Sale price
R 85.00
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Product Description:
Braised beef shin & goulash in a beef bone broth gravy with mushrooms, carrots & celery served on a bed of brown rice & black beans

Nutritional Value:
503 Calories
410g Portion

Macro Nutrients:
74,2g Carbohydrates
39,1g Protein
4,9g Fat

Ingredients:
Beef shin & goulash, beef bone broth, brown rice, black beans, carrots, onion, celery, tomato, mushrooms, red wine, ev olive oil, flour, salt, pepper, soy sauce

Heating Instructions:
Defrost overnight in fridge; remove plastic lid; open foil packaging so as not to conduct electricity; microwave on high for 5 - 6 minutes till warm through