{"product_id":"complete-beef-broccoli","title":"COMPLETE - BEEF \u0026 BROCCOLI","description":"\u003cp\u003e\u003cstrong\u003eProduct Description:\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eTender rump steak strips and crisp broccoli stir-fried in a sesame, soy, hoisin and oyster sauce, served over egg noodles.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e\u003cbr\u003eCalories\u003cbr\u003e470g Portion\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacro Nutrients:\u003cbr\u003e\u003c\/strong\u003eCarbohydrates\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003eProtein\u003cbr\u003eFat\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003cbr\u003e\u003c\/strong\u003eBeef rump, egg noodles, sesame oil, soy sauce, rice vinegar, cabbage, baby marrows, onion, garlic, hoisin sauce, oyster sauce, beef bone broth, sesame seeds, broccoli, salt, spring onion, edamame, sweet chilli \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeating Instructions:\u003cbr\u003e\u003c\/strong\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-end=\"144\" data-start=\"132\"\u003eDefrost:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Overnight in the fridge\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cstrong data-end=\"116\" data-start=\"102\"\u003eMicrowave:\u003c\/strong\u003e Remove plastic lid and open foil. Heat on high 5–6 min until hot\u003cbr\u003e\u003cstrong data-end=\"201\" data-start=\"187\"\u003eAir Fryer:\u003c\/strong\u003e Preheat to 180°C. Remove lid. Cook 5 min, stir, then 5 min more until heated through\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Guyall's Kitchen","offers":[{"title":"Default Title","offer_id":36567667638433,"sku":"","price":110.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0480\/1871\/8881\/files\/C.Beef_Broccoli.jpg?v=1784274869","url":"https:\/\/shop.guyallskitchen.co.za\/products\/complete-beef-broccoli","provider":"Guyall's Gourmet","version":"1.0","type":"link"}