{"product_id":"complete-beef-sweet-potato","title":"COMPLETE - BEEF \u0026 SWEET POTATO","description":"\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cstrong\u003eProduct Description:\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eSlow-cooked beef in a rich bone broth gravy with sweet potatoes and lentils. A hearty, nutrient-dense meal rich in protein, iron, and wholesome ingredients.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value:\u003c\/strong\u003e\u003cbr\u003e562 Calories\u003cbr\u003e420g Portion\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacro Nutrients:\u003cbr\u003e\u003c\/strong\u003e43,6g Carbohydrates\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e54,4g Protein\u003cbr\u003e18,6g Fat\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eBeef shin, beef chuck, beef bone broth, onions, carrots, celery, sweet potato, vegetable oil, ev olive oil, salt, tomato paste, whole peeled tomato, vinegar, soy sauce, rosemary, garlic powder, onion, powder, mixed herbs, black pepper, paprika, lentils, parsley, lemon\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeating Instructions:\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003e\u003c\/strong\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eDefrost:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Overnight in the fridge\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/span\u003e\u003cstrong\u003eMicrowave:\u003c\/strong\u003e Remove plastic lid and open foil. Heat on high 5–6 min until hot\u003cbr\u003e\u003cstrong\u003eAir Fryer:\u003c\/strong\u003e Preheat to 180°C. Remove lid. Cook 5 min, stir, then 5 min more until heated through\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Guyall's Kitchen","offers":[{"title":"Default Title","offer_id":46592851443873,"sku":null,"price":100.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0480\/1871\/8881\/files\/C.Beef_SweetPotato.jpg?v=1782212960","url":"https:\/\/shop.guyallskitchen.co.za\/products\/complete-beef-sweet-potato","provider":"Guyall's Gourmet","version":"1.0","type":"link"}