Product Description:
Super lean ostrich mince in a gravy base sauce with carrots, corn, peas, and beans served on a bed of low gi basmati rice and lentils topped with sweet potato mash
Nutritional Value:
461 Calories
440g Portion
Macro Nutrients:
54g Carbohydrates
23g Protein
16g Fat
Ingredients:
Ostrich, onion, tomato paste, whole peeled tomato, carrots, celery, salt, beef bone broth, beef stock, garlic, coriander seed, soy sauce, dark soy sauce, corn, peas, beans, sweet potato, basmati rice, pepper, parsley, lentils
Heating Instructions:
Defrost overnight in fridge; remove plastic lid; open foil packaging so as not to conduct electricity; microwave on high for 5 - 6 minutes till warm through