
Product Description:
Grilled free range chicken breast fillet with a light lemon & herb marinade served with steamed low GI basmati rice & roast vegetables
Nutritional Value:
416 Calories
420g Portion
Macro Nutrients:
48,2g Carbohydrates
40,7g Protein
6g Fat
Ingredients:
Chicken, chicken bone broth, lemon, ev olive oil, soy sauce, salt, vegetable stock, mixed herbs, low GI basmati rice, onion, carrot, capsicum, mushroom, broccoli, courgette, cauliflower, garlic, thyme, butternut, sweet potato
Heating Instructions:
DefrosDefrost overnight in fridge
Microwave : remove plastic lid; open foil packaging so as not to conduct electricity; microwave on high for 5 - 6 minutes till warm through
Air Fry : preheat air fryer; remove plastic lid; fry at 180°C for 5 minutes; stir and fry for a further 5 minutes till warm through