Product Description:
Poached free range chicken breast with mixed mushrooms, peas, leeks & carrots in a fat free white sauce served with brown rice & broccoli
Nutritional Value:
429 Calories
400g Portion
Macro Nutrients:
54,8g Carbohydrates
31,5g Protein
9,6g Fat
Ingredients:
Chicken, chicken bone broth, onion, carrot, celery, garlic, salt, thyme, ev olive oil, low fat milk, chicken stock, mixed herbs, flour, garlic powder, onion powder, mustard powder, white pepper, nutmeg, mushrooms, leeks, peas, parsley, broccoli, brown rice
Heating Instructions:
Defrost overnight in fridge
Microwave : remove plastic lid; open foil packaging so as not to conduct electricity; microwave on high for 5 - 6 minutes till warm through
Air Fry : preheat air fryer; remove plastic lid; fry at 180°C for 5 minutes; stir and fry for a further 5 minutes till warm through