MEALS DELIVERED FROZEN EVERY WEDNESDAY

COMPLETE - KERRIE EN RYS

COMPLETE - KERRIE EN RYS

Regular price
R 80.00
Sale price
R 80.00
Regular price
Sold out
Unit price
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Product Description:
Lean steak mince slow cooked in a turmeric and masala curry spice with whole peeled tomatoes, carrots, green beans, peas and corn. Served on a bed of basmati rice

Nutritional Value:
364 Calories
410g Portion

Macro Nutrients:
49g Carbohydrates
31,2g Protein
3,8g Fat

Ingredients:
Topside steak mince, ev olive oil, salt, pepper, curry powder, onion, carrot, celery, garlic, ginger, beef stock, beef bone broth, tomato paste, whole peeled tomato, potato, sugar, peas, basmati rice

Heating Instructions:
Defrost overnight in fridge
Microwave : remove plastic lid; open foil packaging so as not to conduct electricity; microwave on high for 5 - 6 minutes till warm through
Air Fry : preheat air fryer; remove plastic lid; fry at 180°C for 5 minutes; stir and fry for a further 5 minutes till warm through