MEALS ARE DELIVERED FROZEN EVERY WEDNESDAY

COMPLETE - TIKKA CHICKEN

COMPLETE - TIKKA CHICKEN

Regular price
R 80.00
Sale price
R 80.00
Regular price
Sold out
Unit price
per 

Product Description:
Cubed free-range chicken breasts in an aromatic coconut milk and yoghurt sauce with brown & wild rice, courgettes and baby spinach 

Nutritional Value:
443 Calories
410g Portion

Macro Nutrients:
53,8g Carbohydrates
28,3g protein
12,9g Fat

Ingredients:
Free range chicken breasts, chicken bone broth, almonds, coconut milk, onion, ginger, garlic, soy sauce, salt, pepper, garam masala, curry paste, courgettes, baby spinach, tomato, brown rice, yoghurt, wild rice

Heating Instructions:
Defrost overnight in fridge
Microwave : remove plastic lid; open foil packaging so as not to conduct electricity; microwave on high for 5 - 6 minutes till warm through
Air Fry : preheat air fryer; remove plastic lid; fry at 180°C for 5 minutes; stir and fry for a further 5 minutes till warm through