MEALS ARE DELIVERED FROZEN EVERY WEDNESDAY

COMPLETE - PORTUGUESE CHICKEN

COMPLETE - PORTUGUESE CHICKEN

Regular price
R 80.00
Sale price
R 80.00
Regular price
Sold out
Unit price
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Product Description:
Cubed chicken breasts poached in a tomato & paprika broth with chorizo sausage, red beans and mixed peppers on a bed of Low GI basmati rice with garden peas and red beans

Nutritional Value:
457 Calories
440g Portion

Macro Nutrients:
47.2g Carbohydrates
40.4g Protein
11.2g Fat

Ingredients:
Free range chicken breast, chicken bone broth, beans, ev olive oil, mixed herbs, paprika, onion, garlic, peppers, chorizo, tomato paste, red & black beans, whole peeled tomato, brown rice, salt, pepper, peas, coriander

Heating Instructions:
Defrost overnight in fridge
Microwave : remove plastic lid; open foil packaging so as not to conduct electricity; microwave on high for 5 - 6 minutes till warm through
Air Fry : preheat air fryer; remove plastic lid; fry at 180°C for 5 minutes; stir and fry for a further 5 minutes till warm through